Water gymnastics

free water gymnastics

Staying fit and active together

Our Albtherme guests can exercise and be active together in the warm thermal water with our free aqua aerobics in the large indoor pool.

The large bathing pool offers enough space, the dates are always:

  • Monday to Saturday at 2.30 pm and 4.30 pm
  • Sunday is relaxation day, therefore only one appointment at 12.30 pm

Water gymnastics is a successful, classic exercise programme and an easy sport that anyone can do. Under the guidance of our specialised staff, you can train your physical fitness every day.

Water gymnastics offers special advantages: it relieves the joints, strengthens the musculoskeletal system and makes movement easier, because water carries you! The holistic training has a positive effect on the entire musculoskeletal system. The cardiovascular system gets going and the pressure of the water promotes blood circulation.

Water gymnastics is free of charge for visitors to the Albtherme.

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